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Post by angiemcnulty on May 9, 2024 9:20:01 GMT -5
If you grind your teeth at night (bruxism), consider wearing a night guard to protect your teeth from damage. Talk to your dentist if you experience symptoms such as jaw pain, headaches, or worn-down teeth.
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Post by ashleymathers on May 9, 2024 9:32:57 GMT -5
Smoking and tobacco use can increase your risk of gum disease, tooth decay, oral cancer, and other serious oral health problems. Quit smoking to improve your overall health and protect your teeth and gums.
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Post by johnstephison on May 10, 2024 5:49:36 GMT -5
Prolonged exposure to the sun's harmful UV rays can damage hair and scalp health. Wear a hat or use sunscreen or protective hair products with SPF when spending time outdoors to shield your hair from sun damage.
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Post by annelukes on May 10, 2024 5:56:57 GMT -5
Keep an eye on any skin tags for changes in size, color, shape, or texture. If you notice any unusual changes or if a skin tag becomes painful or bleeds, consult a healthcare professional promptly for evaluation.
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